Hugs and kisses on the side creates a feeling of happiness was also able to improve health. When skin is exposed to the touch sensory receptors, the hormone oxytocin (a hormone that can relax the body) and released at the same time, the stress hormone cortisol and reduced.
Researchers have studied the power of a touch, from hugging to just shake hands. "We are aware that the touch has its own power," said Matthew J. Hertenstein, Ph.D., professor of psychology at DePauw University.
Here are some of the benefits of a touch.
Researchers have studied the power of a touch, from hugging to just shake hands. "We are aware that the touch has its own power," said Matthew J. Hertenstein, Ph.D., professor of psychology at DePauw University.
Here are some of the benefits of a touch.
1. Creating a Healthier Body touch
When your body is not feeling well, apply the hand to the back several times. Tiffany Field, Ph.D., a director of Touch Research Institute of the University of Miami, has been conducting research and says that it can boost the immune system and feel more fit. In 2004, the University of North Carolina at Chapel Hill, found that sitting together on a pedestal with a partner for 10 minutes will lower blood pressure in pre-menopausal women.
The study also says that cuddling will make your heart rate is more stable. In addition, the touch can reduce asthma, migraines, and make your sleep more soundly.
2. Touch Reduce Stress and Clearing Mind
Researchers from the University of Miami reveals that someone is difficult to solve mathematical problems will feel more relaxed, thorough, and quickly finish work after a massage or chair massage. In fact, athletes who often do a 'toss' or 'high five' on the sidelines of the game is much better than teams that do not physically interact at all.
Dacher Keltner, Ph.D., a University of California, suggests, "The touch of the good can be done with a handshake or a pat on the back."
Dacher Keltner, Ph.D., a University of California, suggests, "The touch of the good can be done with a handshake or a pat on the back."
3. Making sense of touch More Convenient
The scientists discovered that you do not have to touch other people to stimulate sensory receptors. Make a cup of coffee or tea can also be other options that could lead to a feeling of comfort.
Studies carried out a social psychologist John Bargh, Ph.D. from Yale University, shows that people tend to think more calmly when holding something warm yag. You can also warm the mood with cream bath, spa, or meet old friends to share stories.
Studies carried out a social psychologist John Bargh, Ph.D. from Yale University, shows that people tend to think more calmly when holding something warm yag. You can also warm the mood with cream bath, spa, or meet old friends to share stories.
4. Deepen the touch of Asmara
"Touch is one key to creating a harmonious family," said Hertenstein.
In 2011, the Kinsey Institute (investigator sex, gender, and reproduction) conducted a survey of more than 1,000 couples in five countries on the power of touch. The results of the survey explained that men aged 40-70 years was more intimate and happy with a hug and kiss than the sex. Thus, frequent hugs and kisses to your partner can make the relationship better.
In 2011, the Kinsey Institute (investigator sex, gender, and reproduction) conducted a survey of more than 1,000 couples in five countries on the power of touch. The results of the survey explained that men aged 40-70 years was more intimate and happy with a hug and kiss than the sex. Thus, frequent hugs and kisses to your partner can make the relationship better.
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