GARLIC (ALLIUM SATIVUM) FOR HEALTH

Garlic or Allium sativum has been the subject of compulsory kitchen while cooking for aroma and flavor that produces delicious add any recipes. Benefits of garlic for health food and this turned out to have been used since ancient Greece and Rome, to be consumed and treatment. While in Lebanon, women consuming garlic as a recipe for diet to keep it looking beautiful and sexy. In Japan and China, without having eaten garlic or finely chopped garlic burn or be eaten without any other concoction, to add flavor to dishes.

Several studies have shown the benefits of garlic for health and beauty, especially for diet.

Among other benefits of garlic can lower cholesterol levels. This is because there are anti-cholesterol agent that ajoene and helps prevent blood clots.

There are also studies that found that eating garlic regularly about 2-3 cloves per day can help prevent heart attacks. This is because garlic can be beneficial to help shrink the blockage of the coronary arteries so as to minimize the occurrence of attacks.

Garlic can also help prevent cancer as evidenced by research conducted by the University of Minnesota. The study showed that the risk of cancer in old age is reduced by 50% when taking garlic regularly.

Than as a flavoring in cooking, garlic can also reduce the adverse effects of fat. Consumption of garlic of course, must be balanced with a healthy lifestyle such as reducing foods high in fat or cholesterol, lots of exercise, rest and eat foods rich in nutrients.

LOOK BEAUTIFUL AND SEXY

Woman's instinct and always want to look sexy. A variety of things to do in order to look healthy, beautiful and sexy. To keep the look healthy and sexy, they do a fitness or diet is very strict. This strict diet, it is sometimes so painful for some people. However, this must be done in order to look beautiful and sexy in the eyes of men.
Besides the above, the association demanded demanding woman to look fresh and fragrant. It is a fragrant body odor gives a different impression of him. The use of perfume Dolce & Gabbana Light Blue By Dolce & Gabbana For Women. Eau De Toilette Spray 3.3 Oz accordance with the conditions and activities, also gives the wearer a smart impression.

Thermal Spa 49135 Professional U/V Gel Light Nail Dryer

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Benefits for the Immune Touch

Hugs and kisses on the side creates a feeling of happiness was also able to improve health. When skin is exposed to the touch sensory receptors, the hormone oxytocin (a hormone that can relax the body) and released at the same time, the stress hormone cortisol and reduced.
Researchers have studied the power of a touch, from hugging to just shake hands. "We are aware that the touch has its own power," said Matthew J. Hertenstein, Ph.D., professor of psychology at DePauw University.
Here are some of the benefits of a touch.

1.  Creating a Healthier Body touch

When your body is not feeling well, apply the hand to the back several times. Tiffany Field, Ph.D., a director of Touch Research Institute of the University of Miami, has been conducting research and says that it can boost the immune system and feel more fit. In 2004, the University of North Carolina at Chapel Hill, found that sitting together on a pedestal with a partner for 10 minutes will lower blood pressure in pre-menopausal women.

The study also says that cuddling will make your heart rate is more stable. In addition, the touch can reduce asthma, migraines, and make your sleep more soundly.

2.  Touch Reduce Stress and Clearing Mind

Researchers from the University of Miami reveals that someone is difficult to solve mathematical problems will feel more relaxed, thorough, and quickly finish work after a massage or chair massage. In fact, athletes who often do a 'toss' or 'high five' on the sidelines of the game is much better than teams that do not physically interact at all.
Dacher Keltner, Ph.D., a University of California, suggests, "The touch of the good can be done with a handshake or a pat on the back."

3.  Making sense of touch More Convenient

The scientists discovered that you do not have to touch other people to stimulate sensory receptors. Make a cup of coffee or tea can also be other options that could lead to a feeling of comfort.
Studies carried out a social psychologist John Bargh, Ph.D. from Yale University, shows that people tend to think more calmly when holding something warm yag. You can also warm the mood with cream bath, spa, or meet old friends to share stories.

4.  Deepen the touch of Asmara

"Touch is one key to creating a harmonious family," said Hertenstein.
In 2011, the Kinsey Institute (investigator sex, gender, and reproduction) conducted a survey of more than 1,000 couples in five countries on the power of touch. The results of the survey explained that men aged 40-70 years was more intimate and happy with a hug and kiss than the sex. Thus, frequent hugs and kisses to your partner can make the relationship better.

HOW TO PREVENT CHLAMYDIA

Chlamydia is a venereal disease is easily transmitted through casual sex can infect men and women. This disease can cause interference with the arts channel (urethra), cervix (cervical), rectal discharge path, throat, and eyes.

Chlamydia and gonorrhea have symptoms similar to severe arthritis and can cause infertility in men. Such as syphilis and gonorrhea, sufferers can be cured with antibiotics.

Vagina Health Tips Keeping

A healthy vagina is that no complaints is no itching, no tarnish, no inflammation, and no irritation. But sometimes women themselves have some habits that can make the vagina become unhealthy. These are a few tips to keep a woman's vagina.

Effects of Wearing High Heels

High heels with pointy have adverse effects for the leg, but apparently did not stop her from wearing it. Some shoes can cause foot pain and discomfort immediately that may last for several days, even the foot problems that could develop.

Effects of high heels and pointy after a while wearing them.

Lip Care For Healthy and Sexy

Lips is the face that needs to get treatment. Proper care will protect your lips from a variety of problems. Health so that your lips awake (not affected by canker sores or chapped lips), beauty experts recommend that eating foods that contain vitamin C. Vitamin C is very beneficial as an antioxidant that can bind or neutralize toxins or free radicals around us are produced by processes in the body's metabolism, so that tissue damage can be reduced. Vitamin C found in many fruits, like oranges, tomatoes, mangoes, strawberries, and fruits that are red or yellow other. In addition, vitamin C also can get by eating green peppers and cabbage.

Traditional Powerful Acne Medication

As we know, in an effort to prevent acne is too late, then the last option to get rid of acne is the use of acne medications, be it traditional or modern. One solution is safe for acne is the use of traditional acne medications do not cause side effects and the cost is very cheap. Here is the handling / traditional treatment for acne.

Honey Benefits For Health And Beauty

Honey has been believed to be one cure for all diseases and as a main ingredient for beauty treatments. However, not everyone knows the benefits and efficacy of honey, both for health and for beauty. This is a little information about the benefits of honey.

9 Errors in Beauty Care

Beauty is the most desirable woman. However, they often make mistakes in the care of her beauty. Here are some common mistakes made by women in beauty care

Make Women Happy Sex and Sexy

David Blachflower an economist from Dartmouth College and Andrew Oswald of Warwick University in England in his study stated that sexually active women who proved to be happier than prospered financially and sexually active women will make them feel sexier twice.
Blachflower and colleagues examined the relationship between happiness and sexual activity in about 16,000 people whom they made the sample. They found that sex provides a powerful and positive influence on happiness itself. Even practically identical to the joys of sex. But that does not mean living in poverty and are sexually active can make life happy and meaningful.

Overcoming Wrinkles In Face With Tomatoes

There are several ways to address wrinkles like using anti-wrinkle creams and face lifting. You can also keep up with the maintenance of internal (from inside), one of them ate the tomatoes contain lycopene which is famous for its allegedly can prevent wrinkles and dark spots due to sunlight. As we know 80% of wrinkles caused by sun and lycopene is a potent antioxidant that can stop the aging process caused by sunlight. Lycopene is also famous for its usefulness in the fight against heart disease and cancer. So in addition to skin health, you can also prevent other diseases.

Cervical Cancer - Causes, Signs, How To Prevent and Treat Cervical Cancer Cervical.

cancer is cancer that occurs in the cervical region. The location of the uterus with the vagina.
99.7% of these cancers are caused by human papilloma virus (HPV) oncogenic, which attacks the cervix. Starting occur on the cervix, when it has entered the stage, this cancer can spread to other organs throughout the body.

How dangerous is cervical cancer?

Causes of Stretch Mark

 

Stretch marks, or strokes is the emergence of stripes of pink on the skin. Eventually, the red line will turn into white lines. Stretch marks appear because the skin to stretch and elasticity of the skin is not adequately handle the stretching that occurs. As a result, such as broken skin and the resulting lines or streaks that.

In the majority of pregnant women, stretch marks can not be circumvented. Usually appears at the age of 4-5 months of pregnancy. When stretching occurs, the appearance of stretch marks or streaks are usually accompanied by intense itching. If scratched excessively, can cause sores on the skin. However, the appearance of stretch marks depends on the elasticity of skin of each person. If someone has an elastic skin, the possibility of pregnancy and afterwards there will be no stretch marks. Typically, this is genetic. If your mother does not have stretch marks, you might as well be spared from this problem.